Helping people navigate their internal life so they can create the external life they desire.
What if your greatest pain, your deepest struggle, your darkest shame is a portal to your greatest power and beauty
I CAN SHOW YOU HOW…
Hello and welcome! My name is Alexandra Bollag. I am a certified Martha Beck Life Coach and Internal Family Systems practitioner. I help my clients connect to their inherent wisdom about how to live their most healthy and fulfilling lives.
Read
I write a bi-monthly article on Substack and also share resources like meditations and workshops with my subscribers. Go here to sign up and join the community, I would love to see you there.
Learn
I offer regular workshops on a variety of topics to support you in having a great relationship with yourself, your body, and your life.
Get coached
We have everything within ourselves to lead our most fulfilling life. I work as a Martha Beck Life Coach, Internal Family Systems practitioner as well as a specialized coach for clients living with chronic pain and other chronic health conditions. To inquire about my life coaching packages please book a free 1 hour consultation over Zoom with me here or get in touch here.